Food Smarts: Food Labels-Nutrition Facts
Participants will identify and discuss key parts of the Nutrition Facts label.
Participants will identify and discuss key parts of the Nutrition Facts label.
Identify how much is in a serving size and how to make thoughtful decisions about food portions.
Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.
To learn how to select products and ingredients using the information on the packaging. Choosing and Using Healthy Fats.
They will learn to compost 101 and making their own compost.
They will learn to explore holistic practices for good health.