• Food Smarts: Food Labels-Nutrition Facts

    Fort Myers YMCA 1360 Royal Palm Square Blvd, Fort Myers, FL

    Participants will identify and discuss key parts of the Nutrition Facts label.

  • Food Smarts: Know Your Serving Size

    Fort Myers YMCA 1360 Royal Palm Square Blvd, Fort Myers, FL

    Identify how much is in a serving size and how to make thoughtful decisions about food portions.

  • Food Smarts: Eat the Rainbow

    Fort Myers YMCA 1360 Royal Palm Square Blvd, Fort Myers, FL

    Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.

  • Food Smarts: Understanding Labels and Ingredients

    Fort Myers YMCA 1360 Royal Palm Square Blvd, Fort Myers, FL

    To learn how to select products and ingredients using the information on the packaging. Choosing and Using Healthy Fats.

  • Food Smarts: Waste Reduction

    Fort Myers YMCA 1360 Royal Palm Square Blvd, Fort Myers, FL

    They will learn to compost 101 and making their own compost.