• Eat Smart Live Strong (Session 1: Reach Your Goals)

    Galen Wilson Senior Center 8600 Galen Wilson Boulevard, Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Eat Smart Live Strong (Session 1: Reach Your Goals)

    Galen Wilson Senior Center 8600 Galen Wilson Boulevard, Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 2 (Smart Shopping for Veggies and Fruits)

    Galen Wilson Senior Center 8600 Galen Wilson Boulevard, Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 2 (Eating Better on a Budget)

    Galen Wilson Senior Center 8600 Galen Wilson Boulevard, Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting