Make Half Your Grains Whole
Gifford Community Center 4855 43rd Ave, Vero Beach, FLExplore the differences between whole and refined grains to determine which are a source of whole grains
Explore the differences between whole and refined grains to determine which are a source of whole grains
To learn time-saving, budget-friendly skills for shopping, planning, and healthy meal preparation.
To learn some fundamentals about what types of foods and how much make up a healthy diet.
Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.
Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.
Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.