10 Tips: Series A/ Celebrations and Gatherings
Ways to stay healthy during the holiday season
6 events found.
Gifford Community Center
Address
4855 43rd Ave
Vero Beach, FL 32967 Get Directions
Vero Beach, FL 32967 Get Directions
Events at this venue
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Gifford Community Center 4855 43rd Ave, Vero Beach, FL
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Leah’s Pantry: Creating Balanced Meals
Gifford Community Center 4855 43rd Ave, Vero Beach, FLTo learn how to build balanced meals with different food groups
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Make Half Your Grains Whole
Gifford Community Center 4855 43rd Ave, Vero Beach, FLExplore the differences between whole and refined grains to determine which are a source of whole grains
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Outsmarting the grocery store
Gifford Community Center 4855 43rd Ave, Vero Beach, FLTo learn time-saving, budget-friendly skills for shopping, planning, and healthy meal preparation.
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Creating a balanced meal
Gifford Community Center 4855 43rd Ave, Vero Beach, FLTo learn some fundamentals about what types of foods and how much make up a healthy diet.
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10 Tips for Adults
Gifford Community Center 4855 43rd Ave, Vero Beach, FLPlease send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 60- to 74-year-olds who are participating in or eligible for FNS nutrition assistance programs.