• Decoding food labels

    Gifford Youth Achievement Center 4875 43rd Ave, Gifford, FL

    How to choose products based off the information on the package

  • Outsmarting the grocery store

    Gifford Youth Achievement Center 4875 43rd Ave, Gifford, FL

    To learn time-saving, budget-friendly skills for shopping, planning, and healthy meal preparation.

  • Dining out and staying healthy

    Gifford Youth Achievement Center 4875 43rd Ave, Gifford, FL

    Strategies for healthier choices when dining out and brainstorm ways to balance out fast food or restaurant meals

  • Creating a balanced meal

    Gifford Youth Achievement Center 4875 43rd Ave, Gifford, FL

    To learn some fundamentals about what types of foods and how much make up a healthy diet.

  • Cooking for one

    Gifford Youth Achievement Center 4875 43rd Ave, Gifford, FL

    Tips and tricks to cooking for one, reducing food waste, and when low on time and energy.