MyPlate for My Family: Make Easy and Healthy Family Meals
Participants will learn a few steps can help you make easy, healthy family meals on a budget.
5 events found.
Goodwill Industries of Southwest Florida
Address
5100 Tice St
Fort Myers, FL 33905 Get Directions
Fort Myers, FL 33905 Get Directions
Events at this venue
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Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FL
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10 Tips:MyPlate My Wins: Make Half your Grains Whole Grains
Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FLParticipants will have a better understanding between whole grains and refined grains.
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Food Smarts: Avoid Processed Foods; Choose more Whole Foods
Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FLParticipants will learn to choose more foods made from ingredients that you can picture in their raw state or growing in nature.
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Food Smarts: Eating Out and Staying Healthy
Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FLParticipants identify strategies for healthier decision-making when eating out.
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Food Smarts: Drink Water and Avoid Sugary Beverages
Goodwill Industries of Southwest Florida 5100 Tice St, Fort Myers, FLParticipant will learn to read container labels to find out how much added sugar is in a drink.