Goodwill Industries of SWFL- Bonita Springs

Address
11601 Bonita Beach Rd SE
Bonita Springs, FL 33904 Get Directions

Events at this venue

Today

  • Food Smarts: Superstar Ingredients 

    Goodwill Industries of SWFL- Bonita Springs 11601 Bonita Beach Rd SE, Bonita Springs, FL

    Participants will learn about a few super foods and their benefits and ways to incorporate them into their daily life.

  • Food Smarts: Eat the Rainbow

    Goodwill Industries of SWFL- Bonita Springs 11601 Bonita Beach Rd SE, Bonita Springs, FL

    Participants will categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.

  • Food Smarts: Know Your Serving Sizes

    Goodwill Industries of SWFL- Bonita Springs 11601 Bonita Beach Rd SE, Bonita Springs, FL

    Participants will be learning about what a serving size is and how it can help you get an accurate picture of whether you are eating the right amount for your body.

  • Food Smarts: Eat the Rainbow

    Goodwill Industries of SWFL- Bonita Springs 11601 Bonita Beach Rd SE, Bonita Springs, FL

    Participants will learn about the different colored fruits and vegetables and the different nutrients each color has.

  • Cooking Matters: Build Meal Habits at Home

    Goodwill Industries of SWFL- Bonita Springs 11601 Bonita Beach Rd SE, Bonita Springs, FL

    Participants will practice making choices when eating convenience foods or eating away from home and discuss strategies to select food that limits saturated fat and replaces with unsaturated fats.