10 Tips: Introduction to My Plate
Encourage participants to incorporate choices towards a healthy eating style.
Encourage participants to incorporate choices towards a healthy eating style.
Participants will learn the importance of eating whole grains as part of their meal plan.
Participants will learn how to make heathier choices for fruits and vegetables based on their budget.
Participants will learn how to make heathier snacks based on their budget.
This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their children to eat fruits and vegetables.
Eas to make snacks from home and save!