Food Smarts: Creating Healthy Goals
Participants will have an understanding on being creative with the food they purchase
6 events found.
Goodwill of Southwest Fl
Address
5100 Tice St
Fort Myers, FL 33905 Get Directions
Fort Myers, FL 33905 Get Directions
Events at this venue
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Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FL
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Creating Healthy Goals
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLParticipants will have an understanding on being creative with the food they purchase
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Food Smarts: Avoid processed foods; choose more whole foods
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLAvoid processed foods; choose more whole foods
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Drink water and avoid sugary beverages
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLParticipants will learn that drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health
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Food Smart: Gut Health
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLParticipants will have a better understanding about the powerful connection between our brain and digestive system
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Food Smarts: Gut Health
Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FLParticipants will have a better understanding about the powerful connection between our brain and digestive system