• Drink water and avoid sugary beverages

    Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FL

    Participants will learn that drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health

  • Food Smart: Gut Health

    Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FL

    Participants will have a better understanding about the powerful connection between our brain and digestive system

  • Food Smarts: Gut Health

    Goodwill of Southwest Fl 5100 Tice St, Fort Myers, FL

    Participants will have a better understanding about the powerful connection between our brain and digestive system