Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds
intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds