10 Tips for Adults: Vary your Protein Routine
Participants will learn about different sources and varieties of protein and how to intake the recommended amount daily through different recipes.
6 events found.
Goodwill Industries of SWFL-Bonita Springs
Address
11601 Bonita Beach Road SE
Bonita Springs, FL 34135 Get Directions
Bonita Springs, FL 34135 Get Directions
Events at this venue
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Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FL
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10 Tips for Adults: Vary your Protein Routine
Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FLParticipants will learn about different sources and varieties of protein and how to intake the recommended amount daily through different recipes.
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Food Smarts: Gut Health
Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FLParticipants will learn about the difference between probiotic and prebiotics and how these foods can contribute to gut health.
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Food Smarts: Food Labels
Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FLParticipants will learn about serving size and servings per container as well as how to read the Nutrition Facts label on different food and beverage products.
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Food Smarts: Food Labels
Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FLParticipants will learn about Serving Size and Servings per Container as well as how to read the Nutrition Facts label on different food and beverage products.
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Food Smarts: Save Time When Cooking
Goodwill Industries of SWFL-Bonita Springs 11601 Bonita Beach Road SE, Bonita Springs, FLParticipants will be discussing tips on how to eat well when they are low on time and energy.