• 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 1 (Proteins)

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 1 (Whole Grains)

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 1 (Fruits and Vegetables)

    Harbour Court Apartments 266 Peninsular Drive, Haines City, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting