• Small appliances and cooking for one

    Havana Senior Center 705 E 4th Street, Havana, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Decoding Food Labels and Food Processing

    Havana Senior Center 705 E 4th Street, Havana, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Whole grains and meal planning

    Havana Senior Center 705 E 4th Street, Havana, FL

    10 tips to help you eat whole grains.

  • Food Processing and Plant Focused Diet

    Havana Senior Center 705 E 4th Street, Havana, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • Rethink your drink and sleep your way to health

    Havana Senior Center 705 E 4th Street, Havana, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Food Smarts – Leah’s Pantry

    Havana Senior Center 705 E 4th Street, Havana, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.