Food Smarts: Eat Out and Staying Healthy
Healing Stitches 1621 N Tamiami Trail, North Fort Myers, FLParticipants identify strategies for healthier decision-making when eating out.
Participants identify strategies for healthier decision-making when eating out.
Participants apply information they have learned to consider holistic dietary changes.
Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Think about meals, snacks, and beverages you will serve throughout the week.
Participants consider the differences between “whole foods,” “minimally processed,” and “ultra processed” foods.
Parents and caregivers will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards food.