• Food Smarts: Rethink your drink

    Heights Foundation 5570 Hagie Dr., Fort Myers, FL

    Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.

  • Food Smarts: Rethink Your Drink

    Heights Foundation 5570 Hagie Dr., Fort Myers, FL

    Participants will learn how much sugar is in the drinks we consume daily.

  • Eat Smart, Live Strong: Session 3

    Heights Foundation 5570 Hagie Dr., Fort Myers, FL

    This class is designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds participating in or eligible for FNS nutrition assistance programs.