Food Smarts: Rethink your drink April 30 @ 10:00 am - 11:00 am EDT Heights Foundation 5570 Hagie Dr., Fort Myers, FL Drinking more water instead of sweetened beverages helps regulate our mood, improve brain function and correlates to improved health.
Food Smarts: Rethink Your Drink February 26 @ 10:00 am - 11:00 am EST Heights Foundation 5570 Hagie Dr., Fort Myers, FL Participants will learn how much sugar is in the drinks we consume daily.
Eat Smart Live Strong Session 4 July 25, 2023 @ 10:00 am - 11:00 am EDT Heights Foundation 5570 Hagie Dr., Fort Myers, FL
Eat Smart, Live Strong: Session 3 June 27, 2023 @ 10:00 am - 11:00 am UTC+0 Heights Foundation 5570 Hagie Dr., Fort Myers, FL This class is designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds participating in or eligible for FNS nutrition assistance programs.
Eat Smart Live Strong May 25, 2023 @ 10:00 am - 11:00 am UTC+0 Heights Foundation 5570 Hagie Dr., Fort Myers, FL