Eat Smart, Live strong nutritional education for older adults/ session 3 October 24, 2023 @ 1:30 pm - 2:30 pm EDT Hoke library 1150 NW Jack Williams Way, Jensen Beach, FL identify nutrition assistance programs for which participants may be eligible
Eat Smart, Live strong nutritional education for older adults October 17, 2023 @ 1:30 pm - 2:30 pm EDT Hoke library 1150 NW Jack Williams Way, Jensen Beach, FL inspiring the idea for eating healthier
Eat Smart, Live strong nutritional education for older adults/ Session 2 October 10, 2023 @ 1:30 pm - 2:30 pm EDT Hoke library 1150 NW Jack Williams Way, Jensen Beach, FL We will discuss ways to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more physically active
Eat Smart, Live strong nutritional education for older adults/ Session 1 October 3, 2023 @ 1:30 pm - 2:30 pm EDT Hoke library 1150 NW Jack Williams Way, Jensen Beach, FL Goal Setting: committing to specific realistic goals often helps people to adopt a new behavior