• Food Smarts: Choosing and Using Healthy Fats

    Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL

    Participants will learn about different types of fats and the benefits of choosing unsaturated fats.

  • Food Smarts: Decoding Expiration Dates

    Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL

    Participants will learn about the differetn terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.

  • Food Smarts: Building a Wholesome Diet

    Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL

    To learn some fundamentals about what types of foods make up a healthy diet.