Food Smarts: Choosing and Using Healthy Fats July 28, 2025 @ 10:30 am - 11:30 am EDT Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL Participants will learn about different types of fats and the benefits of choosing unsaturated fats.
Food Smarts: Decoding Expiration Dates June 16, 2025 @ 10:30 am - 11:30 am EDT Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL Participants will learn about the differetn terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.
Food Smarts: Make half your grains whole February 10, 2025 @ 11:00 am - 12:00 pm EST Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL Participants will learn why they should choose whole grains
Food Smarts: Building a Wholesome Diet January 13, 2025 @ 11:00 am - 12:00 pm EST Hope Connections Moore Haven 201 Avenue 1 NW, Moore Haven, FL To learn some fundamentals about what types of foods make up a healthy diet.