Get to Know Your Food Groups May 13, 2025 @ 10:00 am - 10:45 am EDT Hope Helps 812 Eyrie Drive, Oviedo, FL In this class, participants will learn about every food group in the MyPlate model, starting with the best sources, recommended serving sizes, and how to prepare meals that incorporate them
Eating on a Budget April 22, 2025 @ 10:00 am - 10:45 am EDT Hope Helps 812 Eyrie Drive, Oviedo, FL In this class, participants will learn how to plan and prepare healthy meals as well as how to store healthy foods, all while minding their wallets.
Building a Wholesome Diet: Explore My Plate March 26, 2024 @ 2:15 pm - 3:00 pm EDT Hope Helps 812 Eyrie Drive, Oviedo, FL Let's explore the best low-fat Dairy choices
Food Smarts December 12, 2023 @ 2:15 pm - 3:00 pm EST Hope Helps 812 Eyrie Drive, Oviedo, FL Holiday Swaps