Leah’s Pantry: Reading and Understanding Food Labels
Do you know how to compare food labels and ingredients when shopping ? Come and learn how to scan food labels so you can make healthier choices without breaking the budget.
Do you know how to compare food labels and ingredients when shopping ? Come and learn how to scan food labels so you can make healthier choices without breaking the budget.
As the summer heat arrives, we get thirsty and need to drink more. But many of our drinks are full of sugar. We'll learn which kinds of drinks have lower sugar…and even how to make our own low-sugar options.
Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.
Learn about common food ingredients and how to make healthier choices when shopping.
Come and Learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
Come and learn all the different words used to describe sugar as an ingredient in the foods we buy.