Leah’s Pantry: Best Practices for Healthy Living – Salt
Where do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while cooking.
Where do we find salt? How much salt should we have per day? Does our Body need salt or not? Come learn how to cut back on salt while cooking.
Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.
Learn how to choose healthier food products according to food Labels and Ingredients & compare brands
Learn how to choose and replace sugary drinks with healthier & testier drinks.
Learn to make your own healthy, fast and budget friendly recipes
Learn how to choose healthier food products according to food Labels and Ingredients & compare brands