Hugh Ash Manor

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740 N Woodland Blvd
Deland, FL 32720 Get Directions
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MyPlate – Mindful Eating

Hugh Ash Manor 740 N Woodland Blvd, Deland, FL

Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.