10 Tips for Adults: Prepare Healthy Food and Beverages for an Active Lifestyle April 19, 2024 @ 11:30 am - 12:30 pm EDT Lake Kennedy Senior Center 400 Santa Barbara Blvd, Cape Coral, FL Encourage participants to combine healthy food and beverages with an active lifestyle.
10 Tips for Adults: Purchasing Veggies and Fruits at the Best Price March 15, 2024 @ 11:30 am - 12:30 pm EDT Lake Kennedy Senior Center 400 Santa Barbara Blvd, Cape Coral, FL Introduce participants to strategies they can use to shop for veggies and fruits on a budget.
10 tips for Adults: Plan Meals Ahead February 16, 2024 @ 11:30 am - 12:30 pm EST Lake Kennedy Senior Center 400 Santa Barbara Blvd, Cape Coral, FL Introduce participants to tools they can use to plan ahead and build healthy meals at home
10 Tips for Adults: Eating Better on a Budget January 19, 2024 @ 11:30 am - 12:30 pm EST Lake Kennedy Senior Center 400 Santa Barbara Blvd, Cape Coral, FL Introduce participants to strategies they can use to make healthy food choices on a budget.