• Healthy for Life: Cooking Skills and Food

    Lakeland Public Library 100 Lake Morton Dr, Lakeland, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Leah’s Pantry: Food Smarts (Adult)

    Lakeland Public Library 100 Lake Morton Dr, Lakeland, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget