Eat Smart, Live Strong- Nutritional education for older adults/Session 1
Goal Setting: Committing to specific realistic goals often helps people to adopt a new behavior
Goal Setting: Committing to specific realistic goals often helps people to adopt a new behavior
Vary your protein by learning all 10 tips to incorporate a variety of protein in the diet.
Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 18- to 59-year-olds who are participating in or eligible for FNS nutrition assistance programs.
Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 18- to 59-year-olds who are participating in or eligible for FNS nutrition assistance programs.
Please send an e-mail to register for class. Four Week Series: This class is designed to encourage and improve healthy eating/ physical activity while being mindful of food resource management among those 18- to 59-year-olds who are participating in or eligible for FNS nutrition assistance programs.