• 10 Tips for Adults: Part 2 (Smart Shopping for Veggies and Fruits)

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 2 (Smart Shopping for Veggies and Fruits)

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 2 (Build a Healthy Meal)

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • 10 Tips for Adults: Part 2 (Eating Better on a Budget)

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, and health goal setting

  • Cooking Matters in Your Community

    Metropolitan Ministries 3216 Us Hwy 19, Holiday, FL

    Teach families how to cook and eat healthy on a budget