• Importance of Leafy greens in your diet

    New American Welcome Center YMCA 7373 Old Kings Rd. South, Jacksonville, FL

    Participants will understand the importance and how to add more leafy greens vegetables to their diets for additional ntritent

  • Exploring herbs and spices

    New American Welcome Center YMCA 7373 Old Kings Rd. South, Jacksonville, FL

    Healthy ways to use herbs and spices in your diet