New Life Mission

Low fat diets are some of the most popular ones for a lot of reasons. But are fats really the enemy in the battle for good health? Join us as we discuss beneficial fats vs unhealthy ones and learn to tell which foods have the better fats.

It's not always easy to feed a family on a budget. Join us to learn some money-saving tips and tricks as well as some strategies for creating a food budget and sticking to it.