Oak Leaf Landings

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2350 North Central Avenue
Kissimmee, FL 34741 Get Directions
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Leah’s Pantry: Understanding Labels and Ingredients

Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FL

Participants will learn how to select products and ingredients using information found on the packaging., as well as how to identify and discuss the meanings of common word and terms used on labels. They will also review the key parts of a nutrition label, and then analyze and compare the different terms that are used […]

MyPlate: Looking Back, Looking Ahead

Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FL

In this class, we will take a little time to review the different things we have learned about the MyPlate approach to making healthier food choices. Then we will share ideas for using that information as we shop for groceries and plan meals in the months ahead.

MyPlate: Protein

Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FL

Protein is an important nutrient and one of the main ones we consume. But what is protein all about and why is it important to eat different types? Join us to learn these answers and more.

Leah’s Pantry: Dairy

Oak Leaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?