Best Practices for Healthy Living, Part 2

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss our personal experiences with food, cooking and health, and learn how we can set goals for healthier living. We will also talk about what motivates us to take care of our health. A question and answer session will follow.

Best Practices for Healthy Living, Part 2

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss our personal experiences with food, cooking and health, and learn how we can set goals for healthier living. We will also talk about what motivates us to take care of our health. A question and answer session will follow.

Building a Wholesome Diet

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss the types of foods that make up a healthy diet. We will discuss ideas for incorporating more whole grains in our diets. We will also discuss the differences between whole grains and refined grains. Finally, we will talk about processed foods and the problems they can cause. A question and answer session […]

Building a Wholesome Diet

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss the types of foods that make up a healthy diet. We will discuss ideas for incorporating more whole grains in our diets. We will also discuss the differences between whole grains and refined grains. Finally, we will talk about processed foods and the problems they can cause. A question and answer session […]

Understanding Labels and Ingredients

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss how to make better selections products and ingredients using the information on the packing. We will identify and discuss key parts of the nutrition labels. Question and answer session as follows.

Understanding Labels and Ingredients

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss how to select products and ingredients using the information on the packing. We will identify and discuss key parts of the nutrition labels. Question and answer session as follows.