Leah’s Pantry: Dairy

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?

Leah’s Pantry: Dairy

Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?