Recipes can be wonderful tools for making your food taste amazing. However, many people struggle with some of the termonology or with following recipes in general. Join us to discuss some strategies for reading recipes and learn how to decipher the terms.
Leah's Pantry: Reading Recipes
Each year, millions of Americans suffer from foodborne illnesses. This is a preventable problem and in this class we will discuss some important food safety tips. These are not only for cooking at home, but also for how to safely store and reheat leftovers. So join us and learn how to keep your kitchen a […]
Did you know that gut health affects literally everything in your body? But what does it truly mean to have a healthy gut? How does it affect other parts of your body? And what can you do to improve your gut health if it’s out of balance? Join us while wediscuss the importance of a […]
Bones can become fragile as we age. We know that bone loss cannot be reversed, but it can be prevented or delayed. Join us as we discuss important tips to improve bone health.
Diabetes is a disease characterized by high blood sugar levels. Over time, this can cause serious health problems if diabetes is not managed. But do you know if you're at risk of this disease? This class will help you learn the risks and also helps provide tips to reduce them.