Food Smarts for Adults
We will discuss a number of food items that we should incorporate into our meals in order to better our health. Recipes will also be shared as well as information on the health benefits that certain foods have to offer.
3 events found.
Palos Verde Senior Living Community
Address
2050 Bellalago Drive
Kissimmee, FL 34746 Get Directions
Kissimmee, FL 34746 Get Directions
Events at this venue
-
-
Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee, FL
-
-
Cooking with EatFresh.org
Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee, FLParticipants will be introduced to EatFresh.org as a resource for planning meals, cooking and staying healthy. We will discuss how to create a meal plan based on MyPlate with the use of a grocery list. Finally, we will learn how to incorporate healthty foods that even appeal to picky eaters, such as kids. A question […]
-
Anatomy of a Grocery Store
Palos Verde Senior Living Community 2050 Bellalago Drive, Kissimmee, FLParticipants will learn how grocery stores are laid out and how this might influence their choices. We will discuss ideas for navigating the store and outsmarting marketing tactics, while saving money and eating healthier at the same time. A question and answer session will follow.