10 Tips – Got Your Dairy Today? – Session 5
To teach participants how to incorporate dairy into their daily diet and discuss its benefits.
5 events found.
Paula A. Lewis Library
Address
2950 SW Rosser Blvd.
Port St. Lucie, FL 34953 Get Directions
Port St. Lucie, FL 34953 Get Directions
Events at this venue
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Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FL
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10 Tips – Make Half Your Grains Whole Grains – Session 4
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on the importance of whole grains and how to incorporate them into their diet.
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10 Tips – Build a Healthy Meal/Fats – Session 3
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on how to build healthful meals and discern between types of fat.
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10 Tips – Make Half Your Grains Whole Grains – Session 2
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on the importance of whole grains and how to incorporate them into their diet.
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10 Tips – Liven Up Your Meals with Fruits and Vegetables – Session 1
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo teach participants how to incorporate more fruits and vegetables into their daily diet.