Food Smarts: Food Processing December 16, 2024 @ 1:00 pm - 2:00 pm EST Punta Gorda Charlotte Library 401 Shreve Street, Punta Gorda, FL Participants will be learning about different processed foods and the differene between whole foods and ultra processed foods.
Food Smarts: Don’t Call Me Sugar November 18, 2024 @ 1:00 pm - 2:00 pm EST Punta Gorda Charlotte Library 401 Shreve Street, Punta Gorda, FL Participants will be learning about added sugars in different food products and how to measure the quantity of sugar in different drink products.
MyPlate for My Family: Family Meals August 14, 2024 @ 12:00 pm - 1:00 pm EDT Punta Gorda Charlotte Library 401 Shreve Street, Punta Gorda, FL This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help.