• Food Processing & The Plant-Focused Diet

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • Gut Health and Sodium/Healthy Blood Pressure

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices.

  • Health Focused Shopping

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    Pricing Flyer and Smart Shopping for Veggies and Fruits

  • Understanding Nutrition

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • Food Smarts – Leah’s Pantry

    Quincy Senior Center 79 Lasalle Leffall Drive, Quincy, FL

    This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.