Food Smarts: Make These Meals Healthier
Participants identify ways to increase whole foods and food variety by making substitutions.
Participants identify ways to increase whole foods and food variety by making substitutions.
Participants will gain confidence to recognize and embrace their role in establishing positive attitudes and behaviors towards foods.
Encourage participants to incorporate more fruits and vegetables into their meals and snacks.
This session is intended to help busy parents and caregivers offer appropriate meals and snacks for everyone in their family and encourage physical activity each day.
This session is intended to help busy parents and caregivers offer appropriate meals and snacks for everyone in their family and encourage physical activity each day.
To consider personal ideas about food and health and look forward to a healthy life.