10 Tips for Adults: Got your Dairy today?
Participants will learn about the different types of dairy products and the importance of drinking milk at an older age.
Participants will learn about the different types of dairy products and the importance of drinking milk at an older age.
Participants will learn about the different types of processed foods and the benefits of choosing whole foods instead.
Participants will learn about different types of processed foods and what the ingredients list means on different food products.
Participants will learn the benefits of eating a variety of colorful foods.
Participants will learn about a few super foods and their benefits and also how to include them in their everyday life.
Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.