Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives.
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Intervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.