Leah’s Pantry: Eating the Rainbow
St. Cloud Library 810 13th Street, St. Cloud, FLCome and learn all about the benefits of Veggies and Fruits. Learn about each color and how it can benefit our bodies.
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St. Cloud Library
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810 13th Street
St. Cloud, FL 34769 Get Directions
St. Cloud, FL 34769 Get Directions
Events at this venue
Leah’s Pantry: Decoding Food Labels
St. Cloud Library 810 13th Street, St. Cloud, FLWe will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to make healthier food purchases without breaking the bank.
Leah’s Pantry: Bone Health
St. Cloud Library 810 13th Street, St. Cloud, FLCome and learn how your food choices can help you keep your bones strong as well as which specific foods can affect the health and strength of your bones.
Leah’s Pantry – Best Practices for Healthy Living: Sleep Your Way to Health
St. Cloud Library 810 13th Street, St. Cloud, FLDid you know that the foods you eat can affect your quality of sleep? Come and learn about the foods that help your body relax and get a better night of sleep.
Leah’s Pantry: Gut Health
St. Cloud Library 810 13th Street, St. Cloud, FLLearn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and reduce the risk of disease.
Building a Wholesome Diet: Eating the Rainbow
St. Cloud Library 810 13th Street, St. Cloud, FLLearn about all the food color choices available to us as well as their individual benefits to our bodies...from head to toe.