March 12 @ 11:00 am - 12:00 pm Leah’s Pantry: Food Processing & Fats St. Cloud Library 810 13th Street, St. Cloud, FL Are all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our body.
February 13 @ 11:00 am - 12:00 pm Leah’s Pantry: Smart Strategies for Shopping: Decoding Food Labels St. Cloud Library 810 13th Street, St. Cloud, FL Learn about common food ingredients and how to make healthier choices when shopping.
January 27 @ 2:00 pm - 3:00 pm Leah’s Pantry: Building a Wholesome Diet: Eating the Rainbow St. Cloud Library 810 13th Street, St. Cloud, FL Learn all about the different food color categories and their benefits to our body.
January 9 @ 11:00 am - 12:00 pm Leah’s Pantry: Understanding Labels and Ingredients: Food Labels Nutrition Facts St. Cloud Library 810 13th Street, St. Cloud, FL Come and learn how to read and compare food labels/nutritional facts. Learn how to make healthier choices while also saving money when shopping.
December 19, 2023 @ 11:00 am - 12:00 pm Leah’s Pantry: Food Processing St. Cloud Library 810 13th Street, St. Cloud, FL Come and learn ways to prepare healthy foods that can Fuel your Brain with energy and concentration.
October 17, 2023 @ 11:00 am - 12:00 pm Leah’s Pantry: Smart Strategies for Shopping St. Cloud Library 810 13th Street, St. Cloud, FL Decoding Food Labels. Come and learn about the condusing words they use on the Food labels and packages.