10 Tips: Build a Healthy Meal June 24, 2024 @ 11:00 am - 12:00 pm EDT St. Francis Manor Apartments 1750 20th Ave, Vero Beach, FL Learn how to include all the food groups throughout the day
Leah’s Pantry: Keep It Fresh March 4, 2024 @ 11:00 am - 12:00 pm EST St. Francis Manor Apartments 1750 20th Ave, Vero Beach, FL Make a food storage plan to reduce food and packaging waste.
Healthy Swaps December 18, 2023 @ 11:00 am - 12:00 pm EST St. Francis Manor Apartments 1750 20th Ave, Vero Beach, FL Price comparison of foods and healthier verisons of them
Make Half Your Grains Whole December 11, 2023 @ 11:00 am - 12:00 pm EST St. Francis Manor Apartments 1750 20th Ave, Vero Beach, FL Explore the differences between whole and refined grains to determine which are a source of whole grains
Best Practices for Healthy Living December 4, 2023 @ 11:00 am - 12:00 pm EST St. Francis Manor Apartments 1750 20th Ave, Vero Beach, FL To explore holistic practices for good health