Reach Your Goals, Step by Step
Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.
3 events found.
St James AME
Address
625 Dummitt Ave
Titusville, FL 32796 Get Directions
Titusville, FL 32796 Get Directions
Events at this venue
-
-
St James AME 625 Dummitt Ave, Titusville, FL
-
-
Understanding and Using the Nutrition Facts
St James AME 625 Dummitt Ave, Titusville, FLThe U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which food is best for you. Join us to learn more!
-
-
Reduce Your Sodium Intake
St James AME 625 Dummitt Ave, Titusville, FLAlmost all of the world's population is overconsuming sodium. Yet we know that reducing sodium intake is one of the most cost-effective ways to improve overall health. Join us to learn some strategies to lower your sodium intake.