• Food Smarts: Know Your Serving Size

    St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    Identify how much is in a serving size and how to make thoughtful decisions about food portions.

  • Food Smarts: Eat the Rainbow

    St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.

  • Food Smarts: Understanding Labels and Ingredients

    St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    To learn how to select and products and ingredients using the information on the packaging. Choosing and Using Healthy Fats.

  • Food Smarts: Waste Reduction

    St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    Particpants will learn how to reduce food scraps and make jam.

  • Food Smarts: Waste Reduction

    St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FL

    Participants identify strategies for storing foods to extend viability