MyPlate and Diabetes
Stone Creek Community Center 6320 SW 89th Ct Road, Ocala, FLParticipants will develop an awareness of different serving sizes and learn some healthful approaches to using that knowledge to eat healthier while still getting full
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Stone Creek Community Center
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Address
6320 SW 89th Ct Road
Ocala, FL 34481 Get Directions
Ocala, FL 34481 Get Directions
Events at this venue
How to Read a Recipe
Stone Creek Community Center 6320 SW 89th Ct Road, Ocala, FLParticipants will learn how to identify the different parts of a recipe, how to change the number of servings in a recipe, and how to swap ingredients in a recipe.
Intro to My Plate
Stone Creek Community Center 6320 SW 89th Ct Road, Ocala, FLLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.