• Food Smarts: Your Healthy Goals

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Participants will learn how to set and achieve health goals

  • Food Smarts: Fuel Your Brain

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Participants will learn how different food effect your brain

  • Food Smarts: Gut Health

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Participants will learn to explore holistic practices for good health.

  • Food Smarts: Food Labels

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Participants will learn how to read unknown ingredients on food labels.

  • Food Smarts: Know Your Serving Size

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Identify how much is in a serving size and how to make thoughtful decisions about food portions.

  • Food Smarts: Eat the Rainbow

    The Heights Foundation 15570 Hagie Dr, Fort Myers, FL

    Categorize fruits and vegetables according to color and the nutrients they provide and determine which colors might be missing from the diet.