Villages of Southport

Address
8740 Wichita Place
Orlando, FL 32827 Get Directions

Events at this venue

Today

  • Leah’s Pantry: Rethink Your Drink

    Villages of Southport 8740 Wichita Place, Orlando, FL

    Participants determine and visually represent how much sugar is in various drinks. We will discuss how water plays important roles in your body's functions.

  • Leah’s Pantry: Rethink Your Drink

    Villages of Southport 8740 Wichita Place, Orlando, FL

    Participants determine and visually represent how much sugar is in various drinks. We will discuss how water plays important roles in your body's functions.

  • Leah’s Pantry: Dairy

    Villages of Southport 8740 Wichita Place, Orlando, FL

    We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?

  • Leah’s Pantry: Dairy

    Villages of Southport 8740 Wichita Place, Orlando, FL

    We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in calcium? How can we get calcium from non-dairy foods?

  • Leah’s Pantry: Grains

    Villages of Southport 8740 Wichita Place, Orlando, FL

    We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas, brown rice, whole wheat cereals, […]

  • Leah’s Pantry: Grains

    Villages of Southport 8740 Wichita Place, Orlando, FL

    We will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, and lower risk for heart disease. We will focus on whole grain/fiber-rich foods such as whole wheat breads and pastas, brown rice, whole wheat cereals, […]