Volusia Council on Aging – Daytona Beach

Address
308 S Dr Martin Luther King Jr Blvd
Daytona Beach, FL 32114 Get Directions

Events at this venue

Today

  • Rethink Your Drink

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Participants will learn how to cut back on sugars and choose healthier alternatives like water.

  • MyPlate – Mindful Eating

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.