Volusia Council on Aging – New Smyrna Beach

Address
1050 Live Oak Street
New Smyrna Beach, FL 32168 Get Directions

Events at this venue

Today

  • Building a Healthy Meal

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.

  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats

  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.

  • My Plate – Tips For Making Holiday Meals Healthier

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn how to reduce calories from your favorite holiday dishes without reducing how much you enjoy eating them.

  • Leah’s Pantry: Eating in Season

    Volusia Council on Aging - New Smyrna Beach 1050 Live Oak Street, New Smyrna Beach, FL

    Learn about the advantages of buying fresh fruits and veggies when they're in season