Volusia Council on Aging – Port Orange

Address
3691 South Clyde Morris Blvd
Port Orange, FL 32129 Get Directions

Events at this venue

Today

  • Building a Healthy Meal

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.

  • Dietary Fats: Fact or Fiction?

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    Come to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats

  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.

  • My Plate – Tips For Making Holiday Meals Healthier

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    Learn how to reduce calories from your favorite holiday dishes without reducing how much you enjoy eating them.

  • Liven Up Your Meals with Fruits and Veggie (MyPlate)

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    We'll learn some different and often easy ways to add more fruits and vegetables to your diet

  • Leah’s Pantry: Eating in Season

    Volusia Council on Aging - Port Orange 3691 South Clyde Morris Blvd, Port Orange, FL

    Learn about the advantages of buying fresh fruits and veggies when they're in season