Volusia-Flagler Coalition for the Homeless

  1. Events
  2. Venues
  3. Volusia-Flagler Coalition for the Homeless
324 North Street
Daytona Beach, FL 32214 Get Directions
Events at this venue
Today

MyPlate – Mindful Eating

Volusia-Flagler Coalition for the Homeless 324 North Street, Daytona Beach, FL

Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.