Sodium and Healthy Blood Pressure
Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
6 events found.
Welcome House
Address
242 US-441
Okeechobee, FL 34974 Get Directions
Okeechobee, FL 34974 Get Directions
Events at this venue
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Welcome House 242 US-441, Okeechobee, FL
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Strong Bones for Life
Welcome House 242 US-441, Okeechobee, FLParticipants will learn about supporting bone health through nutrition and exercise.
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Eating Better on a Budget
Welcome House 242 US-441, Okeechobee, FLParticipants will explore ways to save money while eating healthy.
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Make Half Your Grains Whole Grains
Welcome House 242 US-441, Okeechobee, FLParticipants will learn about the benefits of whole grains and simple swaps to incorporate more into the diet
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Brighter Bites: Brighter Choices – Go, Slow, Whoa
Welcome House 242 US-441, Okeechobee, FLParticipants will learn how a variety of foods can fit into a healthy diet
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Brighter Bites: Brighter Choices – A Healthy Lunchbox
Welcome House 242 US-441, Okeechobee, FLParticipants will explore ideas to create healthy and creative portable meals for lunch