• Focusing on Eating Fruits

    Williams Temple 628 NW 7th Ave., Gainesville, FL

    Eating fruit provides health benefits. Fruits provide nutrients vital for health, such as potassium, dietary fiber, and vitamin C. Focus on whole fruits—fresh, canned, frozen or dried

  • Celebrations and gatherings

    Williams Temple 628 NW 7th Ave., Gainesville, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season

  • Celebrations and gatherings

    Williams Temple 628 NW 7th Ave., Gainesville, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season

  • Healthy Eating for Families

    Williams Temple 628 NW 7th Ave., Gainesville, FL

    Discuss about your current habits and how to make healthier choices for all in the family

  • Add more veggies to your day

    Williams Temple 628 NW 7th Ave., Gainesville, FL

    Eating more vegetables in a simple and tasty way, give ideas