Woody Simpson Community Center

Address
1590 Schoolhouse Street
Merrit Island, FL 32953 Get Directions

Events at this venue

Today

  • Reach Your Goals, Step by Step

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong.

  • Know Your Fats

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Fats are an important and abundant part of any diet. However, did you know that there are beneficial fats and harmful fats? Join us to learn which fats are which and how to get more of the good ones in your daily diet.

  • Vary Your Protein Routine

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to learn some tips for doing just that.

  • Make Half Your Grains Whole

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Whole grains are wonderful sources of important nutrients such as fiber but most of us opt for white grains instead. Join us to learn some tips and tricks all about how to eat more whole grains and make half of our daily grains whole.

  • Add More Vegetables to Your Day

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Most of us don't eat enough vegetables. Join us for tips and tricks on how to add more veggies into your day.

  • Make Better Beverage Choices

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    A healthy eating style includes all foods and beverages. Many beverages contain added sugars and offer little to no nutrients or excessive calories. Join us to learn some tips for making better beverage choices.